Article opens useful properties topinambura.
Your health
Advantage of it pobole, than from kakogo another, vegetable. Vitamins A and V1 in it is mute twice more than in even moloyody potatoes, and it surpasses many garden colleagues in the maintenance of a fosyofor, calcium, zinc. Is in it is mute both proteins, and carbohydrates, and aminokisloty. Much it contains inulin, rasyotitelny insulin which is very useful to diabetics, because snizhaet sugar level in blood. On Vostoyoka it use at various vosyopaleniye of mucous membranes, juice treats him stomach ulcer and a dvenadtsatiperstyony gut, helps at gout, a mayolokroviya, atherosclerosis, to it zazhivlyayut wounds, burns and eczema. According to the last medical data, it even promotes normalization of immune system, removes slags and toxins, puts a barrier to tumors. And therefore even more often on its basis pharmacists sozdayut new drugs.
Of it do salaty, it cook, zharyat, dry…
To grate topinambur and carrots, to add green onions and a pickle, sunflower oil. Its tubers can be pickled and preserved with garlic in tomato juice. The cleared tubers to cut lomtikami, slightly to boil, and then to fry in klyare. It is possible to make cream soup, and having cleaned and having slightly boiled, prokrutit on a meat grinder, and with standartnymi additives from forcemeat tasty and useful cutlets turn out.
Z.STAROVOYTOVA.