Data are given in this heading:
– about useful properties of some food;
– about harm of smoking;
– about recommendations about destruction of bugs.
GNAW NUTS
FIVE walnuts will extend every day life for seven years. Researches of the Californian scientists confirmed that the structure of walnuts includes substances which protect heart and vessels from destructive influence of cholesterol.
CAREFULLY: CIGARETTE!
TWELVE cigaret inhalings increase load of heart by 5 %. With each inhaling coronary arteries are narrowed, pulse is accelerated on 8-10 ud / mines, the organism loses 10 g of the vitamin C which is vitally necessary for strengthening of walls of blood vessels. Nicotine increases need for oxygen and at the same time sharply reduces its receipt in cages, promotes formation of blood clots in heart vessels.
HEALTH AND WAIST
The GROUP of scientists of Russia carried out researches of social and economic and clinical aspects of obesity: it was established that, having measured a waist circle, it is possible to find out risk of development by diabetes of the 2nd type and cardiovascular diseases. So, for example, men with a waist circle over 102 cm are included into group of risk on these diseases. At women degree of risk is considered high, if a waist more than 88 see. The obesity type also can be in the good way to learn, whether the patient to group of risk on the specified diseases enters.
CURATIVE CARROTS
THE ONE who is on friendly terms with carrots, always has a good health. After all carrots sowing – are very valuable food and medical product. These properties are caused by existence in it physiologically active substances, Sugars, polysaccharides, organic acids and proteins. It is necessary to tell that carrots – the polyvitaminic root crop rich first of all with beta carotene which in small intestines and a liver turns into vitamin A in the presence of fat and bile. And still carrots the sowing campaign contains an inositol. He acts as preventive and a remedy at atherosclerosis as together with vitamins and physiologically active substances assists normalization of an exchange of lipids and reduces manifestations of aterosklerotichny process. Carrots contain potassium, magnesium, phosphorus, copper, calcium, iron, cobalt, pine forest, vanadium, manganese, zinc, iodine, sulfur, phosphorus. Especially there is a lot of in its root crops of magnesium in which quantity carrots the sowing campaign surpasses almost all vegetables, except for a dining room beet. Besides, root crops of carrots contain a lot of cellulose, pectin. These substances make active peristaltiku intestines, remove cholesterol, toxic ksenbiotiki. Nitrogenous substances – amino acids and proteins – are easily acquired the organizyomy. On ease of assimilation carrots concede only to potatoes. Carrots consumption well influences and a skin condition.
BUGS WERE GOT
BUGS managed to get over from grain on shelves of a case and started to travel on the apartment? Don’t run into despair. They can be deduced, having spread out in places of their emergence paper with the special mix prepared from equal parts drills, powdered sugar and the crushed millet (or other grain). And pets connection with brown is harmless to people. Bugs gradually perish.
Don’t forget buffets, boxes, it is good to wash out kitchen tables and other places of storage of products warm water with soap or soda. If it is possible, to scald boiled water, and then to dry and air. Don’t forget to scald ware, to boil bags.
(On the materials "Veterinarno§gazeti").